The Soothing Benefits of Aromatherapy Massage
Are you looking for a massage experience that indulges the senses while promoting relaxation and well-being? Aromatherapy massage may be perfect for you. This style of massage incorporates essential oils to enhance the therapeutic benefits. Read on to learn all about aromatherapy massage.
What is an Aromatherapy Massage?
Aromatherapy massage uses highly concentrated essential oils extracted from plants to enhance the massage experience. The oils may be diluted in a carrier oil and applied directly to the skin. The therapist chooses oils based on your preferences and desired benefits. As the oils are inhaled or absorbed through the skin, they promote relaxation of the mind and body.
The oils have different therapeutic properties. For example, lavender is calming, peppermint is energising, and frankincense reduces anxiety. With guidance from your therapist, you can customise your massage with different oil blends.
Benefits of Aromatherapy Massage:
- Induces deep relaxation and reduces stress
- Eases muscle tension, aches, and pain
- Improves quality of sleep
- Boosts circulation and promotes detoxification
- Enhances mind-body wellness
- Improves mood with natural anti-depressant effects
- Strengthens the immune system
- Alleviates headaches and migraines
The combined benefits of massage and aromatherapy provide a profoundly relaxing and healing experience. The scent of the oils lingers, allowing the effects to continue even after the treatment ends. Incorporate aromatherapy into your next massage for added pampering.
