Who it may suit
- Recurring muscular aches or soreness
- Tension linked to posture or repetitive work
- Muscles that feel tight after a previous strain
- A more problem-focused session than a relaxation massage
Targeted care for problem areas
Remedial Massage in London
A focused approach that combines assessment with hands-on techniques for muscular aches, strains and restricted-feeling movement.
About the treatment
What is remedial massage?
Remedial massage starts with the problem you want help with. Your therapist will ask how it affects you, look at relevant movement and tailor the session rather than following a fixed full-body routine. Work may be deeper in places, but the treatment should remain controlled and collaborative.
What happens in a session
- A brief history and discussion of what aggravates or eases the problem
- Simple movement checks where appropriate
- Targeted massage, compression or stretching techniques
- Practical aftercare based on how your body responds
Your comfort comes first
Every session should be adapted to you. Share relevant health information, say what you want from the appointment and speak up about pressure or positioning at any point.
Please note: Remedial massage is complementary care and does not replace medical assessment. Seek professional advice for severe, worsening or unexplained symptoms.
Ready to find a suitable appointment?
Continue to the booking provider to choose a clinic, date and time. Availability, prices and treatment delivery are managed by the provider.
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