Who it may suit
- People who want a treatment without full-body massage
- Tired feet and a preference for focused touch
- A calming session that can be received fully clothed
- Clients curious about a traditional complementary therapy
Focused pressure for feet or hands
Reflexology in London
A gentle, non-invasive treatment using thumb and finger pressure across specific areas of the feet or hands.
Eight London clinics · Fully qualified, insured therapists · £20 off your first booking
- Pressure
- Gentle and targeted
- Common focus
- Feet or hands
- Clothing
- Remain clothed
- Session length
- 30, 60, 90 or 120 min
About the treatment
What is reflexology?
Reflexology is usually enjoyed as a deeply relaxing complementary therapy. The practitioner works methodically across the feet—or sometimes the hands—using small pressure movements. Traditional reflexology maps these areas to other parts of the body, although these proposed links are not established medical diagnoses.
What happens in a session
- A short consultation about comfort and relevant health information
- You remain clothed apart from footwear and socks when feet are treated
- Thumb and finger pressure adjusted to your sensitivity
- A quiet, unhurried session with time to relax
Choosing your session length
Reflexology is usually available in 30, 60, 90 or 120 min. A longer booking means more time for the reflexology treatment on the feet or hands—not a full-body massage or an additional treatment.
30 min
A concise reflexology treatment focused on the feet or hands, depending on what you arrange.
60 min
More time for an unhurried reflexology treatment with detailed pressure work on the chosen feet or hands.
90 min
A longer reflexology session that keeps the same focus while allowing a slower, more spacious pace.
120 min
The most extended reflexology option, with additional time devoted to the reflexology treatment itself.
Longer bookings remain reflexology sessions; they do not add a different massage treatment. Session lengths are confirmed as you book.
Sounds like what you need?
Choose your clinic, date and time. Confirmation comes through straight away.
Check availability
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Your comfort comes first
Every session should be adapted to you. Share relevant health information, say what you want from the appointment and speak up about pressure or positioning at any point.
Please note: Reflexology should be viewed as complementary relaxation and wellbeing care. It is not a diagnostic tool or replacement for evidence-based medical treatment.
Where you can book it
Reflexology appointments are available across the London clinics — you choose which one as you book.
- Richmond
- Turnham Green
- Chiswick
- Fulham
- Earl's Court
- Bayswater
- Notting Hill
- Belsize Park
Reflexology questions
Does reflexology hurt?
It should remain comfortable. Some points may feel tender, but tell the practitioner if the pressure is too strong or uncomfortable.
Can reflexology diagnose problems elsewhere in the body?
No. Traditional reflexology uses maps linking points on the feet or hands with the body, but tenderness in a point is not a medical diagnosis.
Do I stay clothed?
Yes. For foot reflexology you normally remove only footwear and socks; for hand reflexology you remain fully clothed.
Can it replace medical treatment?
No. Reflexology is complementary wellbeing care and should not replace evidence-based assessment or treatment for a health condition.
How long should a reflexology session be?
You can choose 30, 60, 90 or 120 minutes as you book. A longer appointment means more time for the reflexology treatment on the feet or hands; it does not turn the booking into a full-body massage.
How does the £20 discount work?
Bookings are handled by our booking partner. When you follow a booking link from this site you're shown a £20 discount code — copy it, then paste it in at checkout when you confirm your appointment.
Ready to find a suitable appointment?
Continue to the booking provider to choose a clinic, date and time. Availability, prices and treatment delivery are managed by the provider.
Opens our booking partner. You'll be shown a £20 code to use at checkout.